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A Guide to Dance
A Guide to Dance is your go-to resource for exploring the world of movement, rhythm, and expression. Whether you're new to dancing or looking to deepen your understanding, this guide offers insights into styles, techniques, etiquette, and the cultural roots that make dance a universal language. From social dance tips to performance prep, this guide is here to inspire confidence and connection, on and off the dance floor.


Salsa Etiquette 101
Dancing Salsa is more than just nailing the right steps, it’s about connection, communication, and community. Whether you’re stepping onto the floor for the first time or you’re an experienced seasoned Salsero, understanding dance floor etiquette helps everyone enjoy a safe, respectful, and fun experience.
The Salsa Center
Apr 173 min read
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7 Valid Reasons to Politely Say “No”
Whether you're dancing to every song or taking a breather, everybody should honor your choice. So next time you feel like saying “No,” know that we support you. Because dancing with "joy" also means dancing with "freedom".
The Salsa Center
Apr 163 min read
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The Power of Movement & Calorie Burn
When most people think about dance, they picture vibrant music, energetic movement, and joyful expression. But did you know that dance is also one of the most effective and enjoyable forms of exercise?
The Salsa Center
Apr 153 min read
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Salsa in Line or Cuban Salsa?
At The Salsa Center, we embrace the diversity of Salsa styles and want to help you explore what makes each one special.
The Salsa Center
Apr 153 min read
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Pre-Dance Checklist for a Fun, Stress-Free Night on the Floor.
So you’re ready to hit the dance floor and dive into the amazing world of Salsa dancing. Whether it’s your first time or your hundredth,...
The Salsa Center
Apr 152 min read
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Code of Conduct for Social Dancing
Social dancing is a shared experience that thrives on mutual respect, inclusivity, and joy.
The Salsa Center
Apr 152 min read
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How to Be a Better "Salsero"
Becoming a great "Salsero" or "Salsera" isn’t just about learning fancy turns or showing off footwork, it’s about embodying the spirit of...
The Salsa Center
Apr 142 min read
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Drop-In Salsa Classes: Is It Good or Bad?
One of the biggest advantages of drop-in classes is flexibility. If you can’t commit to a multi-week course, drop-ins allow you to keep dancing without missing out. They’re perfect for those with shifting work hours, travel plans, or just unpredictable routines.
The Salsa Center
Apr 142 min read
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What Should Beginners Know About Buying Shoes for Salsa Dancing?
Finding the right pair of shoes for salsa dancing is crucial. For beginners, the countless options can feel overwhelming. However,...
The Salsa Center
Apr 142 min read
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The Surprising Health Benefits of Latin Dances: A Closer Look
Dancing is not just a joyful activity; it’s also a powerful tool for enhancing health. Latin dances like Salsa, Bachata, and others...
The Salsa Center
Apr 144 min read
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